lead-magnets

Vulvar Irritation Product Exposure Log

A no-diagnosis log for vulvar irritation, product timing, itching, burning, rash, medicine already used, and care questions.

Vulvar irritation can feel messy to track.

You may have used pads, liners, wipes, soap, lube, or detergent.

You may have used medicine before the visit.

This log keeps the story in order.

It does not name the cause.

It does not make product choices for you.

For itching, use the vulvar itching symptom log.

For burning, use the vulvar burning symptom notes.

If the timing centers on pads, tampons, cups, discs, or backup products, use the period product irritation log or period product change visit summary.

This page is educational. It is not medical advice.

First irritation note

Fill this in when irritation starts.

Question Your note Date and time Where it feels irritated Itching, 0 to 10 Burning, 0 to 10 Pain or soreness, 0 to 10 Rash or redness yes / no / not sure Swelling yes / no / not sure Sores, cracks, or blisters yes / no / not sure Discharge change yes / no / not sure Product used before it started Medicine already used Main care question

Use plain words.

"Burning started after a new liner" is enough.

Product timing log

Use one row for each product or exposure.

Date Time Product or exposure Where it touched New or usual Symptom timing Note pad / liner / wipe / soap / lube / detergent / medicine / clothing vulva / underwear / whole body / not sure new / usual / not sure before / during / after

This is a timing log.

It is not a product safety list.

Do not use it to pick a product.

It is not a product rule.

Bring it to care if you want help sorting the pattern.

Symptom checklist

Check what fits today.

Itching started. Burning started. Skin feels raw. Skin looks red. Rash showed up. Swelling showed up. Cracks or sores showed up. Blisters showed up. Pain when peeing showed up. Discharge changed. Smell changed. I used a new pad or liner. I used a new wipe or soap. I used a new lube. I changed detergent. I used medicine already.

This checklist does not diagnose irritation.

It helps you remember what changed.

If swelling is the main issue, use the labia swelling visit notes.

If discharge changed too, use the discharge checklist.

Medicine already used

List what you used before the visit.

Date Medicine or product Dose or amount, if known Why you used it What changed itch / burn / rash / pain / other

Do not add new medicine from this page.

Do not mix products because of this page.

Use this table to make the visit clearer.

Care questions

Pick the questions that fit.

Do my notes suggest I need an exam? Do I need a lab test? Could this be vulvitis or dermatitis? Could discharge or infection need testing? Could a product or fabric be part of this? Does the timing matter? Does medicine already used change the next step? What should I track if this happens again? What symptoms mean I should call sooner?

For visit prep, read Floriva for gynecologist prep.

One page visit summary

Fill this in before a visit or message.

Summary item Your note Main symptom Start date Worst itching score Worst burning score Rash, redness, or swelling Discharge or smell change Products used before it started Medicine already used What made it harder today Main question

Start with the part that bothers you most.

Then share the product timing.

Privacy note

Vulvar notes can include product names, medicine, pain, discharge, and photos.

Keep only what helps you get care.

Floriva can keep notes on your device.

Paper works too.

Before sharing a log, read the vulvar symptom data privacy checklist.

For less data, use the period tracker data minimization guide.