Should I track sex timing?

Only if you want to. Write the timing without deciding that sex caused the symptoms.

Should I write down my period timing?

Yes, if it helps. Period timing can add context, but this page does not say periods cause UTIs.

Can Floriva hold this log?

Yes. Floriva can keep symptom notes on your device. Paper is fine too.

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UTI Symptom Tracker, No Diagnosis

A no-diagnosis UTI symptom tracker for burning, urgency, frequency, lower belly pressure, urine changes, fever, back pain, and visit questions.

UTI symptoms can feel sharp and clear. They still do not prove the cause.

Use this sheet to track what you feel, when it started, and what changed. Bring the notes to care. Do not use this page to choose medicine.

Call out symptoms

Contact a clinician promptly if any of these fit.

Fever Back or side pain Nausea or vomiting Blood in urine Pregnancy or possible pregnancy Symptoms feel severe Symptoms are getting worse

If you feel very sick, seek urgent care.

Quick symptom note

Fill this out first.

Question Your answer Date symptoms started Main symptom Burning when peeing, 0 to 10 Urgency, 0 to 10 Peeing more often than usual Lower belly pressure Urine looks cloudy Urine smell changed Blood in urine Fever Back or side pain Nausea or vomiting Pregnant or may be pregnant Main question for care

Use plain words. "It burns when I pee" is enough.

Daily symptom log

Use one row per day.

Date Burn 0 to 10 Urgency 0 to 10 Peeing often Lower belly pressure Urine change Fever Back or side pain Notes : : yes / no yes / no cloudy / smell / blood / none yes / no yes / no

Do not use one symptom to name the cause. Bring the pattern.

What changed?

Check what fits.

Burning is the main problem. I feel like I need to pee right away. I pee often, but only a little comes out. I feel lower belly pressure. Urine looks cloudy. Urine smells different. I saw blood in urine. I have fever. I have back or side pain. I feel sick to my stomach. I vomited. I am pregnant or may be pregnant. Symptoms started near sex, if I choose to share. Symptoms started near my period, if relevant.

Timing can help your clinician ask better questions. It does not prove what caused the symptoms.

Questions to ask

Pick the questions you want to bring.

Do my symptoms fit a UTI, or could this be something else? Do I need a urine test? Do I need a urine culture? Should pregnancy change what we check? What symptoms mean I should call right away? Could this be bladder pain, vaginal irritation, or yeast instead? What should I track if this happens again?

For symptoms after sex, use the UTI after sex visit prep checklist. For repeat symptoms, use the recurrent UTI appointment prep checklist. If yeast is also on your mind, use UTI vs yeast symptom notes.

One page visit summary

Fill this in before you call or go in.

Summary item Your note Symptoms started Worst burning score Worst urgency score Peeing often Lower belly pressure Urine change Fever, back pain, nausea, or vomiting Blood in urine Pregnancy concern Main question

Privacy note

Bladder notes can include sex, pregnancy, pain, and urine changes. Keep only what helps you get care.

Floriva can keep notes on your device. Paper works too. Bring a short summary if you do not want to share every detail.

For privacy help, read the UTI and bladder data privacy checklist. For visit prep, read Floriva for gynecologist prep.