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St. John's Wort Birth Control Question Card

A plain question card for St. John's wort and birth control: what to write down, what to ask, and what labels to bring.

St. John's wort can be easy to miss.

It may be in a bottle, tea, blend, or mood product.

Bring the label when you ask for help.

This card does not tell you what to take. It does not tell you to stop a pill or supplement. It helps you ask a better question.

Quick note

Use this section to prepare a pharmacist or clinician question about St. John's wort and birth control.

Bring the birth control package and the supplement label.

If you feel very sick, seek care.

Product card

Fill in what you know.

Question Your note Birth control name Pill type, if known combination / progestin only / not sure Pharmacy name St. John's wort brand Form capsule / tablet / tea / liquid / blend / not sure Label serving size Other herbs or ingredients Date started, if known Date stopped, if stopped Main question

Do not guess missing facts.

Take a photo of the label if that is easier.

Label checks

Look for these words on the bottle or box.

Label spot What to copy Supplement Facts Serving size and amount per serving Other Ingredients Herbs, fillers, flavors, or blends Warnings Pregnancy, medicine, or health warnings Company contact Phone, address, or website Lot number The batch code, if shown Expiration date The date on the package

Copy the words. Do not turn them into advice.

Pharmacist questions

Can you check this exact supplement with this exact birth control? Does this product have St. John's wort under another name? Are there other ingredients I should ask about? Should I call my prescriber today? What package directions should I read first? What should I bring if I need a clinic visit? Can you print a medicine list for me?

Clinician script

Use this if calling feels hard.

"I use birth control. I also have a St. John's wort product. I do not want to guess from the internet. Can you tell me what details you need from the pill pack and supplement label?"

Notes to share

Only share what helps answer the question.

Topic Your note Bleeding change none / spotting / bleeding / not sure Stomach symptoms none / nausea / vomiting / diarrhea / not sure Missed or late pill note New medicine New supplement What worries me most

This sheet does not read pregnancy risk.

Ask your care team what the facts mean.

Privacy note

Medicine and supplement notes can name birth control, mood products, sex worries, pregnancy worries, pharmacy names, and clinic messages.

Keep only what helps you ask for care.

Floriva can keep short notes on your device. It does not promise privacy. It does not replace a pharmacist, clinician, package label, or urgent care.

For more help, use the birth control medicine interaction checklist, birth control pill pack notes, and pharmacy reproductive health privacy checklist.