privacy-in-practice
Partner Sync Privacy Checklist
Use this checklist before you share period tracker data with a partner, and use the worksheet to review consent, limits, and revocation.
Partner sync can be useful. It can also create a record that outlives the reason you shared it.
Use this checklist before you connect a partner to your period app. If your partner pressures you, checks your phone, threatens you, or tracks your body, pause. This is not just a settings issue. Use a device they cannot reach. Ask a trained advocate for help if you can.
For how apps handle partner access, read Partner access to your period data. For higher risk relationships, start with period tracking safety in abusive relationships.
Quick consent check
Answer yes or no.
I want to share this data. I can say no without fear. I know what my partner will see. I know how to stop access. My partner will not get alerts I do not approve. We have a review date. I have a safer plan if we break up.
If any answer is no, do not turn on partner sync yet.
Consent and revocation worksheet
Fill this out before you share.
Question Your answer Why am I sharing? What data can they see? What data stays private? Can they see past cycles? Can they see symptoms? Can they see sex or fertility notes? Can they get push or email alerts? When will we review access? How do I remove access? What will I do after a breakup?
Keep the answers short. If the reason is fuzzy, pause.
Choose the least access that works
You may not need app sync at all.
Need Lower access option Added risk Planning around cramps Tell them the week They may save the message. Fertility timing Share a narrow window They may pressure you later. Doctor visit prep Share a one time export The file may be copied. Household planning Use a plain calendar note The note may be visible. Full cycle support App partner sync Access may keep going.
Full access should be the last choice, not the first.
Data you may want to keep private
Review each data type before you share it.
Past period dates. Predicted period dates. Ovulation estimates. Pregnancy test notes. Sex logs. Symptoms. Mood notes. Medication notes. Doctor notes. Location or device data.
Some of this data may matter in a breakup, custody fight, or court dispute. We do not claim it will or will not be used. We do think you should decide before you share.
Read more about period data after a breakup and period data in custody and divorce.
Revocation plan
Revocation means you stop access you gave before. It may not erase what already left your account.
Before sharing:
Find the remove partner setting. Check whether the app sends email alerts. Check whether the partner can export data. Check whether screenshots are blocked. Assume they are not. Check whether old messages include cycle data. Save the support page for account access.
After removing access:
Change your app password. Remove shared devices. Check Apple ID or Google account access. Turn off shared calendars. Change notification text. Export and delete old data if you are leaving the app.
If a partner may react badly, do not do this from a device they can watch.
Why app promises are not enough
The FTC has brought cases against period and fertility apps over health data sharing. Flo and Premom are two examples. Those cases do not mean every app acts the same way. They do show why you should check what happens to data beyond the partner feature.
Ask:
Does the app share data with ad or analytics tools? Does it sell or share health inferences? Can you export and delete your account? Can you use the app without a partner account? Can you use the app without cloud sync?
For many couples, sharing less data can lower one privacy risk.
Where Floriva fits
Floriva may fit when you want basic cycle data to stay on your own device. That may work for couples who can talk without a sync feed.
Floriva is not a relationship safety tool. It cannot stop someone with phone access from seeing your screen, alerts, or files. Use it only when no one you worry about can open the device or pressure you to share.