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Published by Floriva · Updated 2026-07-06 · How Floriva checks its guides

Vulvar Symptom Log

A complete no-diagnosis log for vulvar itching, burning, swelling, rash, and skin changes, with product exposure notes, photo privacy tips, and visit questions.

Vulvar itching, burning, swelling, rash, and skin changes often overlap. This log gives you one place to track all of it: location, timing, skin changes, discharge, odor, product exposure, and photo privacy choices. It does not diagnose infection, allergy, STI, injury, skin disease, or any other cause, and it does not choose care for you.

Vulvar itching, burning, swelling, and rash often show up together. This log gives them one home.

It does not tell you the cause. It does not tell you what product or medicine to use. It helps you prepare for care.

This page is educational. It is not medical advice.

Prompt-care check

Ask about prompt care if any item fits.

  • Symptoms are severe or getting worse.

  • Swelling came on fast.

  • Fever or chills.

  • Open sores or blisters.

  • Spreading redness.

  • Trouble peeing.

  • Blood in urine.

  • New pelvic pain.

  • Pain after injury or force.

  • You feel very worried or very sick.

If you feel very sick, seek urgent care.

Start here

Fill this out before a visit or message.

QuestionYour note
Date symptoms started
Main spotleft / right / both / not sure
Itch, 0 to 10
Burn, 0 to 10
Pain or soreness, 0 to 10
Burning feelsskin / inside / both / not sure
Burning when peeingno / yes / not sure
Swellingno / yes / not sure
Rash or skin changeno / yes / not sure
Sores, cracks, or blistersno / yes / not sure
Discharge changedno / yes / not sure
Odor changedno / yes / not sure
Product used before it started
Cycle day or period timing
Main question for care

Use plain words. "Left side is more swollen" or "burning starts after peeing" is enough.

Daily symptom log

Use one row per day.

DateWhereItch 0 to 10Burn 0 to 10SwellingSkin changeDischargeOdorPee painNotes
left / right / bothno / yesnone / red / bump / sore / crackusual / changedusual / changedno / yes

Do not use one row to name the cause. Bring the pattern.

Swelling and location detail

Use this if swelling is part of the picture.

AreaLeftRightBothNotes
Labia
Near vaginal opening
Outer skin

Check what fits:

  • One side looks larger.

  • Both sides look swollen.

  • Skin feels tight, hot, or raw.

  • Itching or burning came before swelling.

  • Pain is worse when sitting or walking.

  • A lump or tender spot is present.

  • Symptoms started near my period.

Rash and skin change detail

Use this if you notice color, texture, or shape changes.

DateLocationColor wordsTexture wordsSize noteSwelling
red / pink / white / dark / mixedsmooth / bumpy / scaly / cracked / soresame / bigger / smalleryes / no / not sure

This table shows change over time. It does not say what the rash is.

Product and exposure timing

Use this if symptoms started near a change.

DateTimeProduct or exposureWhere it touchedNew or usualSymptom timing
pad / liner / wipe / soap / lube / detergent / medicine / clothingvulva / underwear / whole body / not surenew / usual / not surebefore / during / after

Also consider: shaving, waxing, or skin rubbing; cycling, exercise, or long sitting; tight or wet clothing; antibiotics or recent illness; sex pain, if you choose to share it.

This is a timing log, not a product safety list. Do not use it to pick or stop a product on your own.

Medicine already used

DateMedicine or productDose or amount, if knownWhy you used itWhat changed
itch / burn / rash / pain / other

Do not add new medicine from this page. Use this table to make the visit clearer.

Photo privacy note

Photos are optional. Text notes may be enough.

Photo questionYour plan
Will I take a photo?yes / no / not sure
Where will it be stored?
Who can see that place?
Will it sync to another device?yes / no / not sure
What will I share at a visit?
What will I delete later?

Screenshots and exports can travel. Save only what you need. For less data, use the period tracker data minimization guide.

Questions to ask

Pick what fits your visit.

  • Does this need an exam?

  • Do I need a urine test, vaginal swab, or STI test?

  • Could this be vaginitis, vulvitis, or dermatitis?

  • Could a product or fabric be part of this?

  • Do sores, cracks, blisters, or a lump change what to check?

  • Does cycle timing matter?

  • What symptoms mean I should call the same day?

  • What should I track if this happens again?

If symptoms line up with your period, read vaginal pain during period. For visit prep, read Floriva for gynecologist prep.

One-page visit summary

Bring this if you call or go in.

Vulvar symptom visit summary
    
    Symptoms started:
    Main spot:
    Worst itch, burn, and pain scores:
    Swelling, rash, sores, or lump:
    Discharge or odor change:
    Pain when peeing:
    Product or exposure notes:
    Cycle timing:
    Photo plan, if any:
    Main question:

Start with the symptom that worries you most.

Privacy note

These notes can include product names, medicine, discharge, sex pain, photos, and cycle timing. Keep only what helps you get care.

Floriva can keep symptom notes on your device. Paper works too. On-device notes do not cover screenshots, exports, backups, or shared devices.

Before sharing a log, read the vulvar symptom data privacy checklist.

Definitions

Vulva
The outside genital area. It includes the labia, clitoris, and the skin around the vaginal opening.
Vulvitis
Swelling or irritation of the vulva. It can have many causes.
External dysuria
Burning on outside skin when urine touches sore tissue.
Exposure
Contact with a product, fabric, medicine, or other item that may be linked to symptoms.
Vaginitis
Inflammation or irritation of the vagina. ACOG says it can have several causes.

Quick answers to the obvious questions.

Can this log tell me why I have vulvar symptoms?

No. ACOG says vulvar pain, burning, and itching can have many causes. A clinician may need an exam, swab, urine test, STI test, or skin check.

What should I write down before a visit?

Write the location, itch and burn scores, swelling, rash or skin changes, discharge, odor, pain when peeing, product exposure, cycle timing, and your care question.

Does this page tell me what product or treatment to use?

No. It does not give product, medicine, or treatment advice. It only helps you organize notes for care.

Questions people ask before they switch.

Should I write down products that touched the area?

Yes. List soap, wipes, pads, liners, detergent, lubricant, or other items, along with when you started using them and when symptoms began.

Should I take photos?

Only if you choose to. Text notes may be enough. If you take photos, think about where they are stored and who can see them.

Can Floriva hold this log?

Yes. Floriva can keep symptom notes on your device. Paper works too.

Sources

  1. American College of Obstetricians and Gynecologists ACOG lists burning, itching, irritation, pain with sex, bladder symptoms, vaginal dryness, and frequent UTIs among symptoms that can appear with vulvar disorders, and says a clinician may ask about symptoms and may examine the area.
  2. American College of Obstetricians and Gynecologists ACOG describes vaginitis as a cause of itching, burning, irritation, odor, pain with sex, and abnormal discharge, and says a clinician may use an exam or lab test.
  3. American College of Obstetricians and Gynecologists ACOG says vulvovaginal symptoms can include itching, burning, irritation, and discharge, and advises contacting an ob-gyn with questions.
  4. Centers for Disease Control and Prevention CDC says yeast-like symptoms can include itching, soreness, pain with sex, external dysuria, and abnormal discharge, that clinical signs may include vulvar swelling and redness, and that these symptoms are not specific and can overlap with other causes.
  5. Cleveland Clinic Cleveland Clinic lists vulvitis symptoms such as itching, burning, discharge, cracks, blisters, redness, and swelling, and notes that infection, allergies, irritants, and injury can irritate vulvar skin and symptoms can overlap with other genital conditions.
  6. MyHealth Alberta MyHealth Alberta says vulvar dermatitis can be linked with redness, pain, itching, wetness, heat, products, clothing, or a skin condition, and a doctor may do tests.