lead-magnets
Published by Floriva · Updated 2026-07-06 · How Floriva checks its guides
Vulvar Symptom Log
A complete no-diagnosis log for vulvar itching, burning, swelling, rash, and skin changes, with product exposure notes, photo privacy tips, and visit questions.
Vulvar itching, burning, swelling, rash, and skin changes often overlap. This log gives you one place to track all of it: location, timing, skin changes, discharge, odor, product exposure, and photo privacy choices. It does not diagnose infection, allergy, STI, injury, skin disease, or any other cause, and it does not choose care for you.
Vulvar itching, burning, swelling, and rash often show up together. This log gives them one home.
It does not tell you the cause. It does not tell you what product or medicine to use. It helps you prepare for care.
This page is educational. It is not medical advice.
Prompt-care check
Ask about prompt care if any item fits.
Symptoms are severe or getting worse.
Swelling came on fast.
Fever or chills.
Open sores or blisters.
Spreading redness.
Trouble peeing.
Blood in urine.
New pelvic pain.
Pain after injury or force.
You feel very worried or very sick.
If you feel very sick, seek urgent care.
Start here
Fill this out before a visit or message.
| Question | Your note |
|---|---|
| Date symptoms started | |
| Main spot | left / right / both / not sure |
| Itch, 0 to 10 | |
| Burn, 0 to 10 | |
| Pain or soreness, 0 to 10 | |
| Burning feels | skin / inside / both / not sure |
| Burning when peeing | no / yes / not sure |
| Swelling | no / yes / not sure |
| Rash or skin change | no / yes / not sure |
| Sores, cracks, or blisters | no / yes / not sure |
| Discharge changed | no / yes / not sure |
| Odor changed | no / yes / not sure |
| Product used before it started | |
| Cycle day or period timing | |
| Main question for care |
Use plain words. "Left side is more swollen" or "burning starts after peeing" is enough.
Daily symptom log
Use one row per day.
| Date | Where | Itch 0 to 10 | Burn 0 to 10 | Swelling | Skin change | Discharge | Odor | Pee pain | Notes |
|---|---|---|---|---|---|---|---|---|---|
| left / right / both | no / yes | none / red / bump / sore / crack | usual / changed | usual / changed | no / yes | ||||
Do not use one row to name the cause. Bring the pattern.
Swelling and location detail
Use this if swelling is part of the picture.
| Area | Left | Right | Both | Notes |
|---|---|---|---|---|
| Labia | ||||
| Near vaginal opening | ||||
| Outer skin |
Check what fits:
One side looks larger.
Both sides look swollen.
Skin feels tight, hot, or raw.
Itching or burning came before swelling.
Pain is worse when sitting or walking.
A lump or tender spot is present.
Symptoms started near my period.
Rash and skin change detail
Use this if you notice color, texture, or shape changes.
| Date | Location | Color words | Texture words | Size note | Swelling |
|---|---|---|---|---|---|
| red / pink / white / dark / mixed | smooth / bumpy / scaly / cracked / sore | same / bigger / smaller | yes / no / not sure | ||
This table shows change over time. It does not say what the rash is.
Product and exposure timing
Use this if symptoms started near a change.
| Date | Time | Product or exposure | Where it touched | New or usual | Symptom timing |
|---|---|---|---|---|---|
| pad / liner / wipe / soap / lube / detergent / medicine / clothing | vulva / underwear / whole body / not sure | new / usual / not sure | before / during / after | ||
Also consider: shaving, waxing, or skin rubbing; cycling, exercise, or long sitting; tight or wet clothing; antibiotics or recent illness; sex pain, if you choose to share it.
This is a timing log, not a product safety list. Do not use it to pick or stop a product on your own.
Medicine already used
| Date | Medicine or product | Dose or amount, if known | Why you used it | What changed |
|---|---|---|---|---|
| itch / burn / rash / pain / other | ||||
Do not add new medicine from this page. Use this table to make the visit clearer.
Photo privacy note
Photos are optional. Text notes may be enough.
| Photo question | Your plan |
|---|---|
| Will I take a photo? | yes / no / not sure |
| Where will it be stored? | |
| Who can see that place? | |
| Will it sync to another device? | yes / no / not sure |
| What will I share at a visit? | |
| What will I delete later? |
Screenshots and exports can travel. Save only what you need. For less data, use the period tracker data minimization guide.
Questions to ask
Pick what fits your visit.
Does this need an exam?
Do I need a urine test, vaginal swab, or STI test?
Could this be vaginitis, vulvitis, or dermatitis?
Could a product or fabric be part of this?
Do sores, cracks, blisters, or a lump change what to check?
Does cycle timing matter?
What symptoms mean I should call the same day?
What should I track if this happens again?
If symptoms line up with your period, read vaginal pain during period. For visit prep, read Floriva for gynecologist prep.
One-page visit summary
Bring this if you call or go in.
Vulvar symptom visit summary
Symptoms started:
Main spot:
Worst itch, burn, and pain scores:
Swelling, rash, sores, or lump:
Discharge or odor change:
Pain when peeing:
Product or exposure notes:
Cycle timing:
Photo plan, if any:
Main question:
Start with the symptom that worries you most.
Privacy note
These notes can include product names, medicine, discharge, sex pain, photos, and cycle timing. Keep only what helps you get care.
Floriva can keep symptom notes on your device. Paper works too. On-device notes do not cover screenshots, exports, backups, or shared devices.
Before sharing a log, read the vulvar symptom data privacy checklist.
Definitions
- Vulva
- The outside genital area. It includes the labia, clitoris, and the skin around the vaginal opening.
- Vulvitis
- Swelling or irritation of the vulva. It can have many causes.
- External dysuria
- Burning on outside skin when urine touches sore tissue.
- Exposure
- Contact with a product, fabric, medicine, or other item that may be linked to symptoms.
- Vaginitis
- Inflammation or irritation of the vagina. ACOG says it can have several causes.
Quick answers to the obvious questions.
Can this log tell me why I have vulvar symptoms?
No. ACOG says vulvar pain, burning, and itching can have many causes. A clinician may need an exam, swab, urine test, STI test, or skin check.
What should I write down before a visit?
Write the location, itch and burn scores, swelling, rash or skin changes, discharge, odor, pain when peeing, product exposure, cycle timing, and your care question.
Does this page tell me what product or treatment to use?
No. It does not give product, medicine, or treatment advice. It only helps you organize notes for care.
Questions people ask before they switch.
Should I write down products that touched the area?
Yes. List soap, wipes, pads, liners, detergent, lubricant, or other items, along with when you started using them and when symptoms began.
Should I take photos?
Only if you choose to. Text notes may be enough. If you take photos, think about where they are stored and who can see them.
Can Floriva hold this log?
Yes. Floriva can keep symptom notes on your device. Paper works too.
Sources
- American College of Obstetricians and Gynecologists ACOG lists burning, itching, irritation, pain with sex, bladder symptoms, vaginal dryness, and frequent UTIs among symptoms that can appear with vulvar disorders, and says a clinician may ask about symptoms and may examine the area.
- American College of Obstetricians and Gynecologists ACOG describes vaginitis as a cause of itching, burning, irritation, odor, pain with sex, and abnormal discharge, and says a clinician may use an exam or lab test.
- American College of Obstetricians and Gynecologists ACOG says vulvovaginal symptoms can include itching, burning, irritation, and discharge, and advises contacting an ob-gyn with questions.
- Centers for Disease Control and Prevention CDC says yeast-like symptoms can include itching, soreness, pain with sex, external dysuria, and abnormal discharge, that clinical signs may include vulvar swelling and redness, and that these symptoms are not specific and can overlap with other causes.
- Cleveland Clinic Cleveland Clinic lists vulvitis symptoms such as itching, burning, discharge, cracks, blisters, redness, and swelling, and notes that infection, allergies, irritants, and injury can irritate vulvar skin and symptoms can overlap with other genital conditions.
- MyHealth Alberta MyHealth Alberta says vulvar dermatitis can be linked with redness, pain, itching, wetness, heat, products, clothing, or a skin condition, and a doctor may do tests.