Should I track bleeding after months or years with an IUD?

Yes, if the pattern changes or worries you. Bring the dates, flow notes, pain scores, and any new symptoms to your clinician.

Should I include strings notes?

Only if your clinician told you to check or you already track them. This log does not teach a strings check. Ask your clinician how to do it safely.

Can Floriva treat IUD cramps or bleeding?

No. Floriva is a private on-device tracker. It can help you keep pattern notes, but it does not diagnose or treat IUD symptoms.

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IUD Bleeding and Cramp Log

A free IUD log for bleeding, spotting, cramps, strings notes, dates, pain scores, and questions to bring to a clinician.

Use this log before an IUD follow up visit. You can also use it when bleeding changes after months or years.

This page is for notes. It is not medical advice. It does not tell you if your IUD is in place. It does not tell you what treatment you need.

If bleeding, pain, fever, odor, or pregnancy worry you, ask your clinician what to do next.

Quick IUD notes

Fill this out if you know the answer. Leave blanks if you do not.

Field Your notes IUD insertion date IUD removal date, if removed IUD type, if known Hormonal / copper / not sure Brand name, if known Main reason for tracking Follow up visit date Clinician or clinic

Daily bleeding and cramp log

Use one row per day. Short notes are enough.

Date Bleeding Flow Cramps Pain 0 to 10 Fever note Odor note Strings note Other notes : None / spotting / bleeding Light / medium / heavy None / mild / strong Yes / no Yes / no Checked / not checked / not told to check None / spotting / bleeding Light / medium / heavy None / mild / strong Yes / no Yes / no Checked / not checked / not told to check None / spotting / bleeding Light / medium / heavy None / mild / strong Yes / no Yes / no Checked / not checked / not told to check None / spotting / bleeding Light / medium / heavy None / mild / strong Yes / no Yes / no Checked / not checked / not told to check None / spotting / bleeding Light / medium / heavy None / mild / strong Yes / no Yes / no Checked / not checked / not told to check

Use your own words when the table is too small.

Examples:

"Brown spotting after sex." "Cramps woke me up." "New bleeding after two quiet years." "Felt feverish, but did not take temp." "Did not check strings. Need to ask how."

Pattern summary

Fill this in before the visit.

Question Your answer When did the bleeding or cramps start? Did this start soon after insertion? Did this start after months or years? How many bleeding or spotting days? Heaviest day Worst cramp day Worst pain score Any fever, odor, or discharge concern? Any strings concern? Any pregnancy concern?

Questions to ask your clinician

Bring the questions that fit.

What pattern should I track now? How long should I keep this log? When should I call instead of waiting? What symptoms need urgent care? Does my IUD type affect bleeding patterns? Could this pattern be from something besides the IUD? Do you want flow notes, pain scores, or photos? Should I track strings notes? If yes, how? Should I bring a full app export or a short summary? Can I leave out private notes that are not needed?

One minute visit summary

Use this if the visit is short.

"I have an IUD. My bleeding or cramps changed on . Since then, I have had . My worst pain was out of 10. I noticed . I want to know what to track, when to call, and what you want to check."

Privacy note

IUD notes can include sex, pregnancy, pain, odor, and clinic details. Share only what you choose.

Floriva can keep pattern notes on your device. It is not a treatment tool. It can help you bring a clearer record to care.